What is reflexology?

Reflexology is a holistic treatment that uses the feet, hands or ears to bring the body back to balance.  The whole body can map onto the feet, hands or ears. By targeting specific reflex points, which mirror body organs and system the effects are seen in that area.

Reflexology does not claim to cure or diagnose but to bring to body back to balance. Alternatively, if you just want to relax there is no better way than to pamper yourself with some reflexology.  

If you have any questions please contact me - I would be happy to help. 



Reflexology dates all the way back to ancient civilizations.  A pictograph found on the tomb of Ankhmahor, an Egyptian Physician, shows two men working on the hands and feet of two other men.  The hieroglyphics read “Do not let it be painful” and “I do as you please”.  In China, foot and hand therapy dates back to 4000 B.C.  

Reflexology came to the West in the early 20th Century.  Dr William Fitzgerald was the founder of “Zone Therapy” and the mother of modern reflexology, Eunice Ingham, played a major role in developing reflexology.


Typical Session

I offer reflexology for the feet, ears or hands.

A typical reflexology session will last for approximately 45 minutes.  The first session involves an initial confidential consultation so will be slightly longer.

A tailor made treatment plan will be made specifically for you. 

You will be asked to remove your shoes and socks for foot reflexology.